Thread: Always starving
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Old 07-02-2003, 05:16 PM   #1
Justin Rawley
Departed Justin Rawley is offline
Join Date: Jan 1970
Posts: 28
Hey guys,
I don't know if this is a common complaint, but I am always hungry. I eat all the time and I used to eat just about anything (except heavy fats and fried things). For about the last six months, I have tried to cut refined sugars and starches, first dropping sodas from 20oz+ per day to 1 or 2 10oz servings or less per week. A lot of all the other sugary foods I used to eat are significantly reduced or nixed altogether. I now eat more fruits to get the simple sugars but I'm still always hungry. My protein intake is good. What is the deficit?
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