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Old 06-05-2009, 10:28 AM   #18
Renee Lee
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Join Date: Jan 2009
Location: Boston  MA
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Re: Deadlift: Mixed Grip

Originally Posted by Richard West View Post
Mixed grip deadlifts are fine, but mixed grip cleans are terrible. I learned that the hard way.
...why would you...i don't....

so confused...
"catapultam habeo. nisi pecuniam dabis, ad capitem tuum saxum mittam."
Translation: I have a catapult. Give me your money or i'll throw a rock at your head.

Last edited by Renee Lee : 06-05-2009 at 10:28 AM. Reason: mixed grip snatches for slosh pipes, however ARE a good idea
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