Re: Breyers every night (seriously), explain this
Add me to the rolls of Breyer's fans. I follow the Zone, and I consume dairy (including whole milk), so this works. I'll thaw out a couple blocks of cherries, strawberries, or blackberries and go to town on the stuff.
I have a hard time getting enough carbs. In fact, I'm starting to replace some carb blocks with more fat (per Robb Wolf). The ice cream helps. People ask what I'm doing to lose. Drink olive oil and eat ice cream, baby.