View Single Post
Old 11-19-2007, 12:13 PM   #24
Alexander Kornishev
Member Alexander Kornishev is offline
Alexander Kornishev's Avatar
Join Date: May 2007
Location: Newmarket  Ontario
Posts: 1,617
Re: Breyers every night (seriously), explain this

I do not have an explanation, but rather confirmation of what you experience. A year ago I was following DC body building method (it is probably the best system out there to grow muscles as quickly as possible). As size is the priority number one for bodybuilders many guys on that forum were bragging about 250 and more body weight. I remember one of these monsters from England who did weigh 300 lb off season. When dieting for a show he had very difficult time to keep his calorie intake high enough without carbs (the point is to get lean but not to have any loss of precious muscle weight) he would eat 4.5 L of ice cream every day and judging by his pictures was huge (275 lb at the show) and ripped to the bone.
43/5'9"/180 SP: 195, BS: 425, DL: 500, Clean: 285, Jerk: 265, Snatch: 200, Fran: 2:19
  Reply With Quote