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Old 12-27-2005, 08:36 AM   #6
David Wood
Departed David Wood is offline
 
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Join Date: Oct 2002
 
Posts: 3,303
Rowing without the feet in the straps improved my form a great deal. Leaning back at the end of the stroke is nearly impossible without straps . . . so you tend to row more "upright" (that's mostly good).
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