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Old 09-13-2010, 02:06 PM   #5
Brian Blaston
Member Brian Blaston is offline
 
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Join Date: Apr 2010
Location: Cherry Hill  NJ
Posts: 67
Re: What to do when?!?!

I can relate - going back about 10 years ago i was 290, now about 200.

I lost about 80 of those pounds "bodybuilding" and running. I put a whooping on my body and have plenty of aches and pains to show for it.

I've been following an affiliate for 5 months and am in the best shape i have ever been. there is a method to the madness....no need to go crazy and force more.
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