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Old 09-02-2005, 07:52 PM   #3
Chris Forbis
Member Chris Forbis is offline
Join Date: Aug 2004
Location: Joplin  Missouri
Posts: 922
I eat 133g of protein a day. I'm 6'4", 175#, and around 9% body fat. I haven't lost anything but fat over the last year. Such are the wonders of the Zone.
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