Wow, I'm amazed this post is still going strong. It was around during my first foray into Paleo World this summer. I was good for a few weeks and kinda have been doing half-hearted since.
But my local affiliate here in Tallahassee started their "Lean Into Spring" seven week challenge on Sunday last. Wow, before pictures really are quite a motivator! I'm committed to strict Paleo, CF, and taekwondo. I must admit, over the past three days though, I've suffered quite a performance dip physically and mentally.
My last CF workout, I was totally gassed and with TKD I'm covering up more than kicking. But more importantly, I'm a lawyer who uses his brain for a living (in contrast to the other type of lawyer
). My head has been so darned foggy, I just pray no on calls me up for some really sharp advice. Anyone got any suggestions? I've been eating fruit (apples, bananas, melon) when I start feeling foggy, but it gives me only a short term (30 minutes?) fix. As I'm trying to lean out, I don't want to just be eating fruit all day. Any advice from my fellow Paleo folks?
Thanks for encouragement, advice, etc--I really could use some!