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Old 04-30-2009, 07:50 AM   #9
Jamie J. Skibicki
Member Jamie J. Skibicki is offline
Join Date: Jan 2008
Location: Pittsburgh  PA
Posts: 8,841
Re: Abdominal Strength on Starting Strength

Every excersize in SS hits the midsection (the bench does too if you do it right). I found my lower back was weak link in the dead lift and squat so I added a bit of work for it, 2 sets of 10. If you are getting stronger, the program is working and leave it alone. If you are consistently being held back by a particular body, first check your form. If you form is solid, then add some work in for that.

You are doing the power cleans, right?
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