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Old 12-18-2008, 11:19 AM   #28
Sharon Goff
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Join Date: Nov 2008
Location: Christiansburg  VA
Posts: 36
Talking Re: Pinkalicious Posts: Pouts & Praise

Hi Everyone! I'm so touched that I was missed!! I'm totally fine and still working out. Check out www.crossfitnrv.com to see proof!
Still no weight loss, no change in the way clothes fit, but I feel sooooo much better (in spite of being sore all the time) my range of motion has dramatically improved. I can do a complete squat--I mean down to the floor AND come back up again!! I've almost doubled the amount of jumping ropes I can do before dying, and, best of all, underneath the fat on my arms, there's an awesome muscle growing!! Only one more day of preschool before Christmas break, so I can catch up on my posting then. Since Thanksgiving we've been ultra busy!! I missed one whole week because of a miserable head/sinus/inner ear thing, but I'm CFing everyday this week to help make up for it. Yahooey....
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