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Old 07-27-2005, 10:26 AM   #9
Karl Steadman
Member Karl Steadman is offline
Join Date: Feb 2005
Location: Glossop  Derbyshire
Posts: 598

Yeah i live in South East London and work in Docklands (Canary Wharf). Countryside is definately nicer, but the London spirit is actually being pretty strong at the moment!

It was Yazz, well done, i was racking my brains and couldn't remember!

In terms of your pull ups, holding at the top and lowering yourself as slowly as possible is exactly what my lady Rachel is doing with the goal of a full pull up very soon. Keep me posted how you do so i can hopefully inpire her too!

Where abouts in London was your house?
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