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Old 10-18-2007, 09:07 PM   #7
Aushion Chatman
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Join Date: Dec 2004
Location: San Diego  CA
Posts: 3,342
Re: Mitchell's second workout journal (pls comment!)

Mitchell, what kind of feedback are you looking for?

Right now I can say WOW 10k, I've never run that far and still don't understand how some of you can push through that.

My other comment is, Where's the jump roping?!! Is it in your warm-up?
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