Thread: Milt's Log II
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Old 11-02-2016, 08:57 AM   #49
Milton Brisson
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Join Date: Sep 2010
Location: Calgary  AB Canada
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Re: Milt's Log II

Nov. 1, 2016

EMOM 10
Power clean + hanging squat clean
Loads: 155#-155-175-175-175-205-205-205-205-205 I feel like I could have gone a little bit heavier. Got some good reps in though.

AMRAP 20
12 power cleans (135#)
20 bar-facing burpees
Rounds: 5 even, 160 reps it was a tough one being so long, but good.
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