Thread: Milt's Log II
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Old 10-12-2016, 09:38 PM   #47
Milton Brisson
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Join Date: Sep 2010
Location: Calgary  AB Canada
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Re: Milt's Log II

Oct 12, 2016

For time:
15 Deadlifts 135#
30 T2B
30 Box jumps 24"
15 Thrusters 135#
30 Sit ups
30 Burpees
15 Push press 135#
30 Pull ups
30 alternating step back lunges
15 Squat cleans 135#
Time: 23:42 - this was quite the beat down! Gotta keep working the knee mobility....feels worse than last week, lunges killed me!
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