View Single Post
Old 10-22-2009, 10:47 AM   #2
Steven Low
Member Steven Low is offline
 
Steven Low's Avatar
 
Profile:
Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: white bread vs wheat bread

If you are gluten intolerant, then go with white bread.

Ideally, you probably don't want to eat bread at all really. If I'm forced into a sub what me and my friends do is usually dump half the bread in the trash and eat it open faced. That is, if you were going to go Paleo or something of that nature.
__________________
Posts are NOT medical, training, nutrition info
Bodyweight Article, Overcoming Gravity Book
  Reply With Quote