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Old 09-10-2009, 11:58 PM   #13
Gant Grimes
Departed Gant Grimes is offline
Join Date: Jan 1970
Posts: 1,549
Re: CrossFit Wichita Falls Programming

Originally Posted by Diego Sommariva View Post
Spain must hate Rip.
I'm pretty sure she does.

Originally Posted by Sean J Hunter View Post
Seems to me this is a mutated form of CFSB.

Justin fails to mention that he subjects his trainees to nonsensical organic chemistry homework on the chalk board and doing pushups in dog pee. That's the secret ingredient.
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