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Old 07-03-2009, 10:50 AM   #42
Dennis Moriconi
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Join Date: Mar 2009
Location: Boston  MA
Posts: 101
Re: Heavy D's Workout Log

Today

Row 1000m
THEN
100 squats
50 burpees

Time came out to 12:04. I got some looks on the squats and burpees.

I am currently in the process of becoming a trainer at my local YMCA in order to practice my coaching skills for when I open my own box in the future.

I'm excited.
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M/20/185/5'8-"Limits are for those who have them; excuses are for those who need them." My Log
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