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Old 01-14-2009, 06:02 PM   #152
Brian Bedell
Member Brian Bedell is offline
Join Date: Jan 2008
Location: Lantana  FL
Posts: 2,870
Re: No Grains/No Sugars Support Group!!

Sleeplessness usually means overtraining, rest or up the fat. But you probably knew this. Unless a baby or barking dog is keeping you awake of course. Just my 2 cents.
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