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Old 11-23-2008, 02:09 PM   #9
Markian Haluszka
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Join Date: Nov 2008
Location: Waterloo  ON
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Re: Increasing fat blocks on zone

The common approach is to black-box it: if you're feeling overly lethargic and/or your performance is suffering at X fat blocks, try 2X. Continue increasing the multiplier as necessary until you feel and perform the way you should; it's all about tweaking (read: fine-tuning) the diet to suit your needs.
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