Thread: Alex Z Sabra
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Old 05-26-2008, 09:51 AM   #3
Alex Z Sabra
Member Alex Z Sabra is offline
Join Date: Mar 2008
Location: Woodbine  MD
Posts: 17
Re: Alex Z Sabra

Sun 25/08
-REST- Sore in legs

12:30 pm- hand full of walnuts/almonds, then juiced 2 apples, 2 carrots and celery sticks.
04:45 pm- Pasta(Barilla), 1 cup low fat cottage cheese, green peas, red sauce.
05:30-6:30pm- kickball with friends
08:00 pm- 5oz. london broil, half cup mixed beans, handfull of broccoli, handfull of walnuts.
10:00 pm- Fiber one bar, cup of 1% lowfat milk.
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