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Old 05-20-2008, 11:16 AM   #26
Patrick Haskell
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Join Date: Jun 2007
Location: Winchendon  MA
Posts: 4,365
Re: Starting over with Starting Strength

Ha! You and I should form a mutual admiration society. I'll praise your endurance when you feel like you ran for crap, and you can praise my strength when I feel like I lifted for crap.

That said, I did just check my home log and saw that 145 is my 1RM (not that I've really worked the lift before now), so I guess 135x3 is respectable for a rest day. I sure felt weak though (although I may have sniffed out a form issue while playing with the PVC this morning).

Feeling much better today and looking forward to the daily challenge of picking up more heavy stuff.
45 / M / 5'10" / 175# CF Workout Log
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