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Old 08-16-2003, 11:49 AM   #4
Geoff Sample
Departed Geoff Sample is offline
 
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Join Date: Jan 1970
 
Posts: 47
My experience is along the lines of what Tyler wrote. I made my own clubbells (PVC - made the handles 1 1/2 inches, then used a reducing fitting to transition to 3" pipe at the end so they would be heavier, filled with sand first then modified them with some lead shot at the far end for more weight). They have a real nice feel and are a great grip challenge, but I don't use them that often because the bang for the buck is not there for me right now. Nothing wrong with them, they just drain my gripping ability that I want to use in other movements and exercises.
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