Quick question on WOD
I am starting my Program today and I had a quick question about the WOD on the CFE site.
The strength portion says this:
DE: Sumo DeadLift 10x2 on :60 sec @60% 1R
Does this mean 10 min of 2 reps on the minute or does it mean 2 minutes of 10 reps on the minute.
Thanks for the help