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Old 09-28-2012, 07:02 PM   #9
Kenneth Cheung
Member Kenneth Cheung is offline
 
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Join Date: Aug 2012
Location: Shanghai  SH
Posts: 187
Re: Why do people hate Crossfit?

1. crossfit is an expensive marketing version of HIIT
2. total lack of programming, structure
3. encouraged bad form, risk taking, injury

and countless other things... I've tuned out to it. I like crossfit, it works for me, and keeps me coming back, everything else is just a distraction.
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