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Old 02-02-2012, 02:25 PM   #3
Adam Ressler
Member Adam Ressler is offline
Join Date: Jan 2012
Location: West Lawn  PA
Posts: 3
Re: Improve HSPU and Dips ??

Thanks for the sites and advice. Good stuff. I have always been doing back to the wall progressions for the HSPU, but it sounds like stomach to wall might be even better. Got plenty to work on. So now I'll get to it!
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