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Old 05-03-2010, 07:43 AM   #10
Tony Black
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Join Date: May 2009
Location: Carlisle  England
Posts: 379
Re: My journey--Crossfit saved my life.

Fantastic job David!
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The live drill is violent, it's sudden and chaotic, it's over before you've even got started and you're never prepared for what happens....welcome to fighting - Mick Coup
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