Thread: Cory's WOD Log
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Old 04-02-2012, 03:13 PM   #37
Cory Osborne
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Join Date: Sep 2007
Location: Clearwater  Fl
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Re: Cory's WOD Log

MONDAY 120326
21-15-9 reps for time of:
225 pound Back squat
2 pood Kettlebell swing
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21-15-9 reps for time of:
45 pound Back squat
20(17.8) pound Kettlebell swing
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