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Old 07-13-2007, 07:31 PM   #5
Erin Schryver
Member Erin Schryver is offline
 
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Join Date: Jun 2007
Location: Raleigh  NC
Posts: 28
It is not the fish oil that would even get my suspicion up...it is the caplet form/ quality of the fish oil. If you are not taking a high quality oil you can do more harm than good. To be a caplet most companies (and I only know of one that does not) concentrate the tablet. To concentrate it you are changing the structure of something that was found naturally. You can't change something that was natural and make it better. That just does not work. And depending on the quality, the oil can be rancid before you ever even get it and then you are adding free radicals to your body. I could go on. Just saying be careful I guess.
Not saying that yours is not a good brand, I don't know what it is. My personal favorite bases on all aspects of quality, taste, etc. is Innate Choice.
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