Thread: 400m time guidelines
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Old 06-28-2008, 01:05 PM   #53
Christin Street
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Join Date: Apr 2008
Location: Atlanta  Ga
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Re: 400m time guidelines
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Originally Posted by Christin Street View Post
I'm there with you Veronica....1:40min on the 400 but if I had nothing to do afterward...maybe a tad bit faster.
Wow! I posted this 2 months ago and now I can do a 400m in 1:28. This stuff works!
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