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Old 04-05-2019, 03:20 AM   #1
Alex Burden
Member Alex Burden is offline
 
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Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,788
Why VO2 Matters with Your Efficiency in Crossfit

Take the time and watch this. It is 50min long but it will be worth it.

https://youtu.be/QO7cVwVqlWM WFS
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