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Old 06-28-2017, 12:46 PM   #1
Adam Fullerton
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Join Date: Apr 2013
Location: Milford  MI
Posts: 56
Burpee Tightness


Sorry if this has been asked; the search function didnít help much. When doing burpees, and jumping my feet to my hands, I can only get my feet to jump about half way between where my feet jump from and my hands.

I am wondering whcih muslces may be short or tight and limiting my ability to jump my feet to my hands without breaking at the back.

Thank you!
Adam F.
"I hear and I forget. I see and I remember. I do and I understand." -Confucius
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