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Old 08-19-2010, 08:44 AM   #5
Brian Bedell
Member Brian Bedell is offline
Join Date: Jan 2008
Location: Lantana  FL
Posts: 2,870
Re: Introducing Girlfriend

I would think that the fact that she is sore for two days after 50 air squats after doing machines for a couple years would be evidence enough that something with her current program is amiss.

But trying to convince a significant other to do CF, or anything, is usually futile. Lead by example with your own results...and maybe she will follow.