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Old 05-26-2012, 10:24 AM   #30
Victor J McQuaide
Member Victor J McQuaide is offline
Join Date: Apr 2012
Location: Lakeside  CA
Posts: 1,543
Re: 2014 45-49 Fittest on the Planet goal

Thursday was a rest day-
Friday - snatch practice working up to 145 lbs. No execution what so ever.
Power snatch up to 155 lbs..

Happy with the 5 k row- 19.49 PR

I need someone to push me and program me. I think its tough because I am working on the weak points..
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