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Old 12-27-2009, 10:44 AM   #1
Carolyn M Wood
Member Carolyn M Wood is offline
Join Date: Dec 2009
Location: Davis  CA
Posts: 1
Total Knee Replacement

My husband just started cross fit. he is 1 year post bilateral total knee replacements. does anyone have any experience with this? Any movements to avoid? are overhead squats, thrusters helpful or harmful? He is experiencing increased pain in knees, but we aren't sure if this is a good thing - i.e. temporary while making muscles stronger around knee - or damaging knees. thanks.
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