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Old 04-08-2020, 04:33 PM   #13548
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,623
Re: Over 50 Crossfitters Sign In

Patrick, my wife brought home a stray hound. She (the dog) looks like a mutt; Brown head, black torso, white paws. She is VERY young and bounces all over the house. The older dog and cat are not amused!

Nice work BTW!

2.73 mi dog walk
33 Burpees (Yay! Burpees!!)
10 Scap Pulls
8, 2 Pull ups
10 1.5 Pood KBS
5 Bench Press @ 86 lbs
5 Bench Press @ 105 lbs
5 Bench Press @ 125 lbs
10 Bench Press @ 105 lbs
10 Bench Press @ 105 lbs
10 Bench Press @ 105 lbs

43 Push Ups
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Bill Hoogsteden (M/63/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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