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Old 04-28-2010, 04:23 PM   #25
Zachary Nichols
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Join Date: Apr 2010
Location: Billings  MT
Posts: 27
Re: My First Workout Log!

Angie:

100 Pull ups
100 Push ups
100 Sit ups
100 Squats

17:02

500m Row- 1:42

I want to do 1/2 Angie with weighted vest next.
__________________
m 25 5'11" 215 lb. 2000m Row 7:09 Fran 3:19 Helen 9:46 Annie 5:30 Clean & Jerk 255/ I give All thanks to my Lord and Savior!
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