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Old 04-24-2010, 11:10 AM   #24
Zachary Nichols
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Join Date: Apr 2010
Location: Billings  MT
Posts: 27
Re: My First Workout Log!

04/23/2010

5 Rounds for time of:

15 Hang Power Cleans (135#)

15 Burpees

10:50

Did a couple light Snatch Balances after, worked up to 185#. Felt like I could have gone up quite a bit more.
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m 25 5'11" 215 lb. 2000m Row 7:09 Fran 3:19 Helen 9:46 Annie 5:30 Clean & Jerk 255/ I give All thanks to my Lord and Savior!
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