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Old 04-21-2010, 10:07 AM   #23
Zachary Nichols
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Join Date: Apr 2010
Location: Billings  MT
Posts: 27
Re: My First Workout Log!

5 Rounds for time:

95# Power Snatch x 10

Push Ups x 20

24" Box Jumps x 30


18:02
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m 25 5'11" 215 lb. 2000m Row 7:09 Fran 3:19 Helen 9:46 Annie 5:30 Clean & Jerk 255/ I give All thanks to my Lord and Savior!
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