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Old 08-13-2007, 10:35 PM   #1
Ben Kates
Member Ben Kates is offline
Join Date: Jul 2007
Location: Colorado Springs  CO
Posts: 12
Hi all. I tried the false grip in order to do a bar muscle up and could not do one pullup. with a normal grip I can do over twenty. Are my forearm flexors that weak or is there something else to it? I put the bar over the wrist crease and flexed my wrists so that my finger tips touched the bar. Any suggestions?
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