Thread: Bec's WOD Log
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Old 02-13-2013, 01:46 PM   #438
Rebecca Roth
Member Rebecca Roth is offline
Join Date: Sep 2010
Location: Saint Louis  MO
Posts: 2,048
Re: Bec's WOD Log

Feb 13:

EMOM 10min
2 Strict Press 63lb

Bar Muscle Up (jumping bar MU, ~26" box)
Squat Snatch (53lb)
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. - Vince Lombardi
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