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Old 02-16-2012, 05:11 AM   #2
William Curtis
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Join Date: Mar 2008
Location: Houston  TX
Posts: 83
Re: Bill's Crossfit Football Log

CFFB WOD 2/9/12

starting way back and seeing how much linear progression i still have in me

SWOD BP 3X5 @186

DWOD Death by back squat @ 186 - 10mins
5'8" 180# Logsitall
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