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Old 01-10-2007, 04:49 AM   #2
Garrett Smith
Member Garrett Smith is offline
Join Date: Apr 2005
Location: Tucson  AZ
Posts: 2,264
Learn how to run properly (ie. not heels first). The Pose Method of running, done correctly, will make this a non-issue. Most other things just treat the symptom. Link is work/family safe.

(Message edited by guerilastrength on January 10, 2007)
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