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Old 05-17-2007, 10:29 PM   #4
Albert Carr
Member Albert Carr  is offline
 
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Join Date: May 2007
Location: charleston  west virginia
Posts: 52
Thanks Nick and Nick for the advice I will begin with the prescribed zone diet and go from there. What do you get all your fat intake from. I eat plenty of nuts, olive oil but the fat in salmon, etc isn't counted towards fat blocks. Also, do you keep your protein blocks the same?
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