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Old 03-10-2011, 02:35 PM   #15
Ben Moskowitz
Member Ben Moskowitz is offline
 
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Join Date: Jun 2007
Location: St. Louis  MO
Posts: 756
Re: Squatting Advice (Mirrors & Lowering Speed)

low-bar squats =/= high-bar squats.

High-bar: look straight ahead
Low-bar: do what Rippetoe suggests
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