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Old 01-16-2011, 02:54 PM   #7
Li Goldberg
Member Li Goldberg is offline
 
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Join Date: Jan 2011
Location: Boston  MA
Posts: 3
Re: Love for Crossfit and a Question - Wrist Wrap Question

Wayne: My wrists and knees (ankles, hips) dislocate because I have loose ligaments. As a result I focus more on form than I do on the weight I'm lifting, to protect myself, but I'm starting to go a bit heavier and it doesn't seem to matter any more. I wear braces sometimes, orthodics always. I'm just looking for some added stability.

Maybe I should just wear braces more when I'm not working out.

Joshua: Thanks muchly.
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