Re: Love for Crossfit and a Question - Wrist Wrap Question
Wayne: My wrists and knees (ankles, hips) dislocate because I have loose ligaments. As a result I focus more on form than I do on the weight I'm lifting, to protect myself, but I'm starting to go a bit heavier and it doesn't seem to matter any more. I wear braces sometimes, orthodics always. I'm just looking for some added stability.
Maybe I should just wear braces more when I'm not working out.
Joshua: Thanks muchly.