I started a group on Facebook to help encourage myself, family, and friends to start/keep up on a healthier lifestyle. As part of the kick-off of the group i have posed a 60-day burpee challenge. Now i know its not as as long as the 100-day one, obviously, but its a good start considering i have a lot of people that have said they are doing it that are not really doing any workout right now. It has all the same rules as the 100-day just shorter.
There is a link to the group here if anyone is interested in joining us, (link SFW) http://www.facebook.com/group.php?gi...878304&index=1
Its open to all facebook members, as is the group itself, (also SFW)http://www.facebook.com/group.php?gi...9818705&v=wall
I am hoping to start some xfit again soon, either on my own at the useless gym here on base, or at the local affiliate. Thanks for stopping by.