Lost 40 lbs...Recovery questions
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02-09-2009, 03:03 PM
Join Date: Jun 2008
Location: Royse City TX
Re: Lost 40 lbs...Recovery questions
More veggies. More protein. More fat. Less oatmeal, bread, and sugar. You should be putting some healthy oil on your salad instead of sweet honey mustard.
Remember: Fat doesn't make you fat. Fat give you energy.
My Log (WFS)
M / 32 / 5'10 - 250 lbs
Punish the specialist.
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