View Single Post
Old 04-29-2007, 07:14 AM   #1
Tobias W. Neal
Member Tobias W. Neal is offline
Join Date: Apr 2007
Location: Colorado Springs  CO
Posts: 257
I am in fairly good shape so adapting to the workouts took some time but overall was okay. However, I have folks that are interested that are overweight, obese or out of shape. How do I help them...any guidance would be appreciated. Also, I apologize if this is listed elsewhere but there is so much information on this site it is hard to find. Thank you and I look forward to your responses.
  Reply With Quote