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Old 04-02-2015, 09:20 AM   #4
Tim Squires
Member Tim Squires is offline
Join Date: Oct 2010
Location: Mount Vernon  WA
Posts: 276
Re: DIY tricep/lat cable system

You can get everything at Home Depot (all in the same aisle). You'll need:

6.5' of plastic coated cable
A pulley to accommodate that size of cable.
Two clamp sets (to loop the ends of the cable)
Two carabiners

Refer to the picture for some clarification.
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