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Old 01-07-2012, 12:17 PM   #26
Hunter Blackmore
Member Hunter Blackmore is offline
 
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Join Date: Dec 2011
Location: Philadelphia  PA
Posts: 56
Re: Hunter Blackmore's CFCC / Imperial Log

Last night's trip to Imperial.

Started off doing the WOD from CFCC.
21-15-9
KB Swings (1.5)
Burpees

Completed in 4:13

Then I did stone-loading onto a 48" platform.
125#
189x2
210x5
260# fail
260# fail

Here is the stone set-up http://pic.twitter.com/wccbDZ7k (WFS) - the 189 and 210 stone are closest to platform. Would like to get better at this.

DB Bench
10x75#
10x85#
3x10x95#

Finished with abs.
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